Hello and Welcome! What can 1 degree do for you?
Each service is designed around your needs

212º Provides: Initial AssessmentIndividual TherapyRelationship Therapyand More

Our Key Services

Individual Therapy

Individual therapy is where things get real. The focus is on you and what you want to change, uncover, improve, let go of, hang on to, move forward and be bolder, be stronger, be YOU. You will feel supported and guided in a way that family and friends simply can’t provide. Learn More

Relationship Therapy

Relationship therapy is not just for couples or marrieds, it’s for anyone who loves themselves and someone else at the same time. It is for all of us who want to stay our unique selves, while remaining connected to the people we love. Learn More

Counseling and Therapy Specialties

Therapy is a journey of self discovery. We are here to guide you along the way. 

From Our Blog
Your Brain on Anxiety

Your Brain on Anxiety

Anxiety is like an alarm system that is going off in our body to alert…

READ MORE
For All the Graduates

For All the Graduates

Note: I had two children graduate in 2020 – smack dab in the middle of…

READ MORE

June 1, 2022

VALUE AND WORTH

Boundaries

Boundaries

Setting boundaries is one of my favorite things to talk about with others. Many people…

READ MORE
Failure Management 

Failure Management 

In the last 25 years or so, we began to overprotect our children from essential…

READ MORE