Hello and Welcome! What can 1 degree do for you?


My focus is to meet your mental health needs wherever you are in your life at this time. Maybe you need help with anxiety, self judgment, lack of concentration; or maybe you have a history of trauma and are experiencing flashbacks and intrusive thoughts. No worries – I have been a practicing clinician for nearly two decades and I can help you attain the life you want to lead. I enjoy learning and growing so I make sure that I am up to date on the latest research and apply it to my therapy sessions. There are a variety of techniques that I use to help you cope, find calm and peace in your body and focus on moving forward. Reaching out to someone can be hard, but let’s talk. Together we can find solutions to help you feel better fast!

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