I have been working in mental health since 2011. I have worked with a wide age range: 8 to 100, and have worked with many different diagnoses. During my time as a mental health provider I have worked in residential, outpatient, and inpatient settings. I enjoy reminding my patients that we all have strengths, and help discover ways to use those strengths to ones advantage in their coping and/or healing process.
It is my experience that my clients know themselves better than anyone which makes them their own, and my, best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, and positive outcomes.
My full list of my specialities include: • Depression
• Anxiety • Coping Skills • Life Transitions • Grief and Loss • Family Conflict • Trauma • Stress • Self-Esteem • Self-Harm • Substance Use Disorders • Mood Disorders
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